The remarkable health benefits of cinnamon have been extensively reported in both mainstream and classical arenas. The presence of phytochemicals (plant-derived compounds) can reduce the growth of tumors and cancer cells, have benefits for diabetic patients, and reduce inflammation. Cinnamon has also been shown to have preventative measures against neurological disorders, such as Parkinson’s and Alzheimer’s diseases. This amazing spice is not only fragrant and delicious but also highly beneficial.